Turkey, retail parts, drumstick, meat only, cooked, roasted

per 100 gram

Water65.14g
Energy173.0kcal
Energy724.0kJ
Protein28.61g
Total lipid (fat)6.52g
Ash1.06g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca17.0mg
Iron, Fe1.57mg
Magnesium, Mg24.0mg
Phosphorus, P193.0mg
Potassium, K257.0mg
Sodium, Na112.0mg
Zinc, Zn4.5mg
Copper, Cu0.112mg
Manganese, Mn0.007mg
Selenium, Se31.0??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.065mg
Riboflavin0.353mg
Niacin5.593mg
Pantothenic acid1.15mg
Vitamin B-60.41mg
Folate, total9.0??g
Folic acid0.0??g
Folate, food9.0??g
Folate, DFE9.0??g
Choline, total118.1mg
Vitamin B-122.53??g
Vitamin B-12, added0.0??g
Vitamin A, RAE6.0??g
Retinol6.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU20.0IU
Lycopene0.0??g
Lutein + zeaxanthin7.0??g
Vitamin E (alpha-tocopherol)0.07mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.3??g
Vitamin D3 (cholecalciferol)0.3??g
Vitamin D11.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated1.744g
4:00.001g
6:00.0g
8:00.001g
10:00.004g
12:00.012g
14:00.051g
15:00.009g
16:01.142g
17:00.014g
18:00.49g
20:00.007g
22:00.009g
24:00.004g
Fatty acids, total monounsaturated2.686g
14:10.013g
15:10.0g
16:1 undifferentiated0.215g
16:1 c0.212g
16:1 t0.004g
17:10.008g
18:1 undifferentiated1.685g
18:1 c1.644g
18:1 t0.041g
20:10.025g
22:1 undifferentiated0.007g
22:1 c0.002g
22:1 t0.005g
24:1 c0.005g
Fatty acids, total polyunsaturated2.234g
18:2 undifferentiated1.406g
18:2 n-6 c,c1.383g
18:2 CLAs0.011g
18:2 t not further defined0.013g
18:3 undifferentiated0.083g
18:3 n-3 c,c,c (ALA)0.08g
18:3 n-6 c,c,c0.003g
18:40.0g
20:2 n-6 c,c0.013g
20:3 undifferentiated0.011g
20:3 n-30.002g
20:3 n-60.01g
20:4 undifferentiated0.146g
20:5 n-3 (EPA)0.003g
22:40.029g
22:5 n-3 (DPA)0.013g
22:6 n-3 (DHA)0.01g
Fatty acids, total trans0.062g
Fatty acids, total trans-monoenoic0.05g
Fatty acids, total trans-polyenoic0.013g
Cholesterol118.0mg
Tryptophan0.353g
Threonine1.246g
Isoleucine1.026g
Leucine2.368g
Lysine2.949g
Methionine0.798g
Cystine0.274g
Phenylalanine1.036g
Tyrosine0.982g
Valine1.078g
Arginine1.821g
Histidine0.877g
Alanine1.726g
Aspartic acid2.701g
Glutamic acid4.39g
Glycine1.336g
Proline1.382g
Serine1.211g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg